US Med Voice

US Med

1-877-814-2988


Vol. 5, No. 12 | December 2013

 

 

 

Welcome to US-MED Voice, brought to you by US MED

You opted-in to receive this email, which will be sent to you monthly.

 

Recipe: Peanutty Butter Chocolate Brownie
Low Caloric & Diabetic Friendly Recipe


US MED's Diabetic Recipe

Ingredients:

  • 1/4 cup creamy peanut butter
  • 1 tablespoon water
  • 1 tablespoon vegetable oil
  • 1 large egg
  • 1 egg white
  • 1/2 of an 18.25 ounce box devil's food cake mix

Total Servings: 16
Serving Size: 1 brownie

Exchanges:
1/2 Fat
1 Carbohydrate

Calories: 101 cal.
Total Fat: 4 g
Cholesterol: 13 mg
Sodium: 146 mg
Carbohydrate: 14 g
Protein: 2 g

   
   

Preparation:

  • Preheat oven to 350 degrees.
  • In a medium mixing bowl, combine peanut butter, water, oil, egg, and egg white. Whisk until well blended. Add cake mix and stir until just blended. This mixture will be very thick.
  • Coat the bottom only of an 8x8 inch non-stick baking pan. Spoon batter evenly into pan.
  • Bake 15 minutes or until wooden toothpick inserted in center comes out almost clean. (The brownies will not appear to be done; they will continue cooking as they cool.
  • Cool on wire rack and cut into 16 squares. This recipe doubles easily.

 

Get a COOKBOOK at NO COST...

This recipe is an excerpt from "Quick and Easy Low-Carb Cooking". US MED is America's choice for home delivery of quality medical supplies and medications. For your first order we would like to send you a diabetic cookbook full of easy, tasty and diabetic-friendly recipes. Be sure to mention that you would like your gift to be the diabetic cookbook and we will send it out with your first shipment.

Click here for more info

 

 

full divider

 

This eNewsletter is a service of United States Medical Supply, Inc. The information provided here is obtained from a number of sources and is designed to support but not replace the relationship that exists between a patient/reader and his or her doctor, diabetes specialist, or health-care worker. Medical advice is NOT provided and readers are advised to contact their doctor, diabetes specialist, or health-care worker if they have any questions about the information presented here, concerns about individual health matters, or the management of their diabetes.

United States Medical Supply, Inc., is committed to your privacy and we will not make your email address available to any third party.

 

 

US MED - 8260 NW 27th Street, Ste 401 - Doral, FL 33122 - Toll Free: 877-814-2988