US Med Voice

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Vol. 5, No. 11 | November 2013

 

 

 

Welcome to US-MED Voice, brought to you by US MED


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Get Your Fireplace Ready for Winter
Prepare Yourself for Safety During Heating Season

It's time to give your fireplace a checkup. Getting it ready for cold weather is important for safety and for personal comfort. All home heating systems require regular maintenance to function safely and efficiently.

Have the chimney cleaned by a professional. Chimney sweeps use a high-powered vacuum so no dust or soot enters the house. They clean the entire chimney, check the flue and check the attic for any areas that need repair.

Read More

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The 10 Best Things About Retiring
There Are Many Benefits to the "Golden Years"

1. A happier outlook. Seniors are significantly happier than their middle-aged counterparts, probably because life's big problems have already been solved.

2. Grandchildren. American writer and thinker Gore Vidal once joked, "Never have children, only grandchildren." Grandparents can experience the joys of children but without the worry.

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A Thanksgiving Tradition
The Five Grains of Corn

We know that the first Thanksgiving in 1621 was a time of plenty. But we usually don't realize that soon after that came a period which the Pilgrims called the starving time.

Food rations continued to decline through the winter of 1622. The Pilgrims had put much of their hope in the fall harvest of corn, but it was a failure. Later that year, a ship provided them the items they could trade with the Indians for food. Even with that, the food shortage was severe.

. Read More

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Recipe: Roasted Sweet Potatoes
Low Caloric & Diabetic Friendly Recipe


Being healthy doesn't have to be boring. You can indulge a little if you want to, just don't overdo it. This apple glazed turkey recipe is a great alternative to eating higher caloric and carbohydrate rich food.

Total Servings: 4
Serving size: 1/2 cup

Click here for the recipe...

 

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Recipe: Pumpkin Pie Cake
Low Caloric & Diabetic Friendly Recipe


Being healthy doesn't have to be boring. You can indulge a little if you want to, just don't overdo it. This almond fudge brownie recipe is a great alternative to eating higher caloric and carbohydrate rich food.

Total Servings: 8
Serving size: 1 slice

Click here for the recipe...

Get a COOKBOOK at NO COST...

These recipes are excerpts are from "The 4 Ingredient Diabetes Cookbook." US MED is America's choice for home delivery of quality medical supplies and medications. For your first order we would like to send you a diabetic cookbook full of easy, tasty and diabetic-friendly recipes. Be sure to mention that you would like your gift to be the diabetic cookbook and we will send it out with your first shipment. Click here for more info

 

 

Diabetic Cookbook
a FREE gift

yours to keep for trying us out!*

An additional gift to help you lead a healthier life while still eating the foods you love!

We all love to eat! But when you are managing your blood glucose, sometimes choosing the right foods can be very difficult. We have found a cookbook that will help you make the decisions that will keep your blood glucose in check and provide you with options that we know you'll love. Click here for more info.

As always, be sure to check with your dietician, nutritionist or primary care physician before going on any specific diet plan.

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This eNewsletter is a service of United States Medical Supply, Inc. The information provided here is obtained from a number of sources and is designed to support but not replace the relationship that exists between a patient/reader and his or her doctor, diabetes specialist, or health-care worker. Medical advice is NOT provided and readers are advised to contact their doctor, diabetes specialist, or health-care worker if they have any questions about the information presented here, concerns about individual health matters, or the management of their diabetes.

United States Medical Supply, Inc., is committed to your privacy and we will not make your email address available to any third party.

 

 

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