US Med Voice

US Med

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Vol. 5, No. 9 | September 2013

 

 

 

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Recipe: Peach Cobbler
Low Caloric & Diabetic Friendly Recipe


US MED's Diabetic Recipe

Ingredients:

  • 1 cup biscuit mix
  • 1/4 cup packed dark brown sugar
  • 1/2 tsp ground nutmeg
  • 1 tsp ground cinnamon
  • 1 Tbsp reduced-calorie stick margarine, softened
  • 1/3 cup fat-free (skim) milk
  • Cooking spray
  • 1 16-oz can sliced peaches in juice, drain and reserve juice

Total Servings: 9
Serving Size: 1 square

Exchanges:
1 1/2 Carbohydrates

Calories: 99 cal.
Total Fat: 1 g
Cholesterol: 1 mg
Sodium: 151 mg
Carbohydrate: 22 g
Protein: 2 g

   
   

Preparation:

  • Preheat oven to 400 degrees. In a large mixing bowl, combine biscuit mix, brown sugar, nutmeg, and cinnamon. Using an electric mixer on low, mix in softened margarine until mixture is crumbly.
  • Spread batter evenly on bottom of an 8-inch square pan coated with cooking spray. Place peach slices on top of batter. Pour reserved juice evenly over peaches.
  • Bake for 30 minutes. Slice into 9 equal squares. Refrigerate leftovers then reheat before serving.

 

Get a COOKBOOK at NO COST...

This recipe is an excerpt from "Diabetic Meals on $7 a Day or Less. US MED is America's choice for home delivery of quality medical supplies and medications. For your first order we would like to send you a diabetic cookbook full of easy, tasty and diabetic-friendly recipes. Be sure to mention that you would like your gift to be the diabetic cookbook and we will send it out with your first shipment.

Click here for more info

 

 

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This eNewsletter is a service of United States Medical Supply, Inc. The information provided here is obtained from a number of sources and is designed to support but not replace the relationship that exists between a patient/reader and his or her doctor, diabetes specialist, or health-care worker. Medical advice is NOT provided and readers are advised to contact their doctor, diabetes specialist, or health-care worker if they have any questions about the information presented here, concerns about individual health matters, or the management of their diabetes.

United States Medical Supply, Inc., is committed to your privacy and we will not make your email address available to any third party.

 

 

United States Medical Supply - 8260 NW 27th Street, Suite 401 - Doral, FL 33122 - Toll Free: 877-814-2988