US Med Voice

US Med


Vol. 5, No. 8 | August 2013




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Recipe:Banana Cream Pie
Low Caloric & Diabetic Friendly Recipe

US MED's Diabetic Recipe


  • 1 package (4-serving size) sugar free cook-and-serve vanilla pudding mix
  • 1 cup fat-free (skim) milk
  • 1 large fat-free (skim) milk
  • 1 large ripe banana, peeled and sliced
  • 1 9-inch reduced-fat graham cracker pie crust
  • 1 container (8 ounces) frozen light whipped topping, thawed and divided

Total Servings: 8
Serving Size: 1 slice

2 Carbohydrates
1 Fat

Calories: 208 cal.
Total Fat: 7 g
Cholesterol: 1 mg
Sodium: 283 mg
Carbohydrate: 31 g
Protein: 2 g



  • In a medium saucepan combine the pudding and milk and cook over medium until thickened, stirring constantly. Remove from the heat, cover the surface of the pudding with waxed paper, and let cool.
  • Place the banana slices on the bottom of the pie crust. Fold half of the whipped topping into the cooled pudding.
  • Spoon the pudding mixture evenly over the bananas, then spoon the remaining whipped topping over the pudding mixture. Cover and chill for at least 4 hours, or until ready to serve. Serve as is or garnish as desired.



This recipe is an excerpt from "Quick and Easy Diabetic Meals." US MED is America's choice for home delivery of quality medical supplies and medications. For your first order we would like to send you a diabetic cookbook full of easy, tasty and diabetic-friendly recipes. Be sure to mention that you would like your gift to be the diabetic cookbook and we will send it out with your first shipment.

Click here for more info



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