US Med Voice

US Med

1-877-814-2988


Vol. 5, No. 6 | June 2013

 

 

 

Welcome to US-MED Voice, brought to you by US MED


You opted-in to receive this email, which will be sent to you monthly.

 

Recipe: Italian Style Caponata
Low Caloric & Diabetic Friendly Recipe


US MED's Diabetic Recipe Ingredients:

  • 2 tablespoons vegetable oil
  • 1 large unpeeled eggplant (about 1-1/2 pounds), coarsley chopped
  • 1 medium onion, chopped
  • 2 tablespoons garlic powder
  • 1/2 cup chopped pimiento stuffed green olives
  • 3 celery ribs, chopped
  • 1 can (8 ounces) tomato sauce
  • 1/4 cup white vinegar
  • 1/3 cup packed light brown sugar
  • 2 to 3 dashes hot pepper sauce (optional)

Total Servings: 16
Serving Size: 1/4 cup

Exchanges:
1/2 Carbohydrate
1/2 Fat

Calories: 63
Total Fat: 2 g
Cholesterol: 0 g
Sodium: 191 mg
Carbohydrate: 10 g
Protein: 1 g

   
   

Preparation:

  • Preheat the oven to 375 degrees. Coat a rimmed baking sheet with nonstick cooking spray.
  • Place the flour in a shallow dish. In a second shallow dish, beat the eggs with the milk. In a third shallow dish, mix the crushed cereal with the seasonings.
  • Dip the chicken in the flour, then into the egg mixture, then into the cereal mixture, coating evenly with each. Arrange the chicken on the baking sheet and coat with nonstick cooking spray.
  • Bake for 25 minutes, then turn the chicken and bake for 25 more minutes, or until no pink remains in the chicken and it turns golden.

 

Get a COOKBOOK at NO COST...

This recipe is an excerpt from "Every Day's a Holiday - Diabetic Cookbook." US MED is America's choice for home delivery of quality medical supplies and medications. For your first order we would like to send you a diabetic cookbook full of easy, tasty and diabetic-friendly recipes. Be sure to mention that you would like your gift to be the diabetic cookbook and we will send it out with your first shipment.

Click here for more info

 

full divider

 

This eNewsletter is a service of United States Medical Supply, Inc. The information provided here is obtained from a number of sources and is designed to support but not replace the relationship that exists between a patient/reader and their doctor, diabetes specialist, or health-care worker. Medical advice is NOT provided and readers are advised to contact their doctor, diabetes specialist, or health-care worker if they have any questions about the information presented here, concerns about individual health matters, or the management of their diabetes.

United States Medical Supply, Inc., is committed to your privacy and we will not make your email address available to any third party.

 

 

United States Medical Supply - 8260 NW 27th Street, Suite 401 - Doral, FL 33122 - Toll Free: 877-814-2988