US Med Voice

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Vol. 5, No. 5 | May 2013

 

 

 

Welcome to US-MED Voice, brought to you by US MED

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Benefits of an Active Lifestyle
Living an Active Life May Fill Exercise Requirement

Research on exercise science at Oregon State University shows that small increments of daily activities, even of one-to-two-minute duration, can have positive health benefits. They help to prevent high blood pressure, high cholesterol and metabolic syndrome.

Read More

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Extra Weight May Not Cut Lifespan
Study Shows Being a Little Overweight May Lower Death Rate

Research from the Centers for Disease Control and Prevention, and other sources, pooled data from 97 studies in a dozen countries, data on more than 3 million people.

Adjusted for age, gender and smoking, their figures showed that somewhat overweight people had a 6 percent lower overall death rate during the study than those of normal weight.

. Read More

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Happiness Makeover
Longevity Expert Travels The World to Compile Happiness Study

Whether you're retired or just thinking about it, it's time to consider some active pursuits to keep healthy and happy.

Travel is great but, in the days between trips, active seniors want to keep the good times rolling.

Read More

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Recipe: Oven Fried Drumsticks
Low Caloric & Diabetic Friendly Recipe


Being healthy doesn't have to be boring. You can indulge a little if you want to, just don't overdo it. This oven fried drumsticks recipe is a great alternative to eating higher caloric and carbohydrate rich food.

Total Servings:4
Serving size:2 drumsticks

Click here for the recipe...

 

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Recipe: Cranberry Pecan Muffins
Low Caloric & Diabetic Friendly Recipe


Being healthy doesn't have to be boring. You can indulge a little if you want to, just don't overdo it. This cranberry pecan muffins recipe is a great alternative to eating higher caloric and carbohydrate rich food.

Total Servings: 12
Serving size: 1 muffin

Click here for the recipe...

Get a COOKBOOK at NO COST...

These recipes are excerpts from "Diabetic Meals in 30 Minutes - or Less" and "Mr. Food's Quick and Easy Diabetic Cooking." US MED is America's choice for home delivery of quality medical supplies and medications. For your first order we would like to send you a diabetic cookbook full of easy, tasty and diabetic-friendly recipes. Be sure to mention that you would like your gift to be the diabetic cookbook and we will send it out with your first shipment

 

 

Diabetic Cookbook
a FREE gift

yours to keep for trying us out!*

An additional gift to help you lead a healthier life while still eating the foods you love!

We all love to eat! But when you are managing your blood glucose, sometimes choosing the right foods can be very difficult. We have found a cookbook that will help you make the decisions that will keep your blood glucose in check and provide you with options that we know you'll love. Click here for more info.

As always, be sure to check with your dietician, nutritionist or primary care physician before going on any specific diet plan.

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This eNewsletter is a service of United States Medical Supply, Inc. The information provided here is obtained from a number of sources and is designed to support but not replace the relationship that exists between a patient/reader and their doctor, diabetes specialist, or health-care worker. Medical advice is NOT provided and readers are advised to contact their doctor, diabetes specialist, or health-care worker if they have any questions about the information presented here, concerns about individual health matters, or the management of their diabetes.

United States Medical Supply, Inc., is committed to your privacy and we will not make your email address available to any third party.

 

 

United States Medical Supply - 8260 NW 27th Street, Suite 401 - Doral, FL 33122 - Toll Free: 877-814-2988