US Med Voice

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Vol. 5, No. 3 | March 2013

 

 

 

Welcome to US-MED Voice, brought to you by US MED

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Eat an Early Lunch
It Burns More Calories

Neuroscientists say meal timing seems to affect weight loss.

One study compares those eating lunch before 3 p.m. to those who had lunch after 3 p.m. Early lunchers lost an average of 22 pounds in 20 weeks. Those who ate lunch later lost about 17 pounds.

Read More

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The Science of How to Persuade
Proven Ways to Be Persuasive - Book Review

The ability to get people to see things your way plays a role in getting customers and colleagues to do what you want, whether or not you're the boss.

That's what behavioral expert Steve Martin says in the new book, Yes! 50 Scientifically Proven Ways to Be Persuasive. He has used many simple persuasion strategies to influence customers and citizens.

. Read More

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March is Save Your Vision Month
Think About Protecting One of The Five Vital Senses

Most Americans are health conscious when it comes to choosing foods, watching their calories and exercising, but few think about their eye health.

That's why the American Optometric Association started Save Your Vision Month way back in 1927. Professional eye care, through regular exams, they say is important at every age.

Read More

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Recipe: Beef and Broccoli Stir Fry
Low Caloric & Diabetic Friendly Recipe


Being healthy doesn't have to be boring. You can indulge a little if you want to, just don't overdo it. This beef and broccoli stir fry recipe is a great alternative to eating higher caloric and carbohydrate rich food.

Total Servings: 6
Serving size: 1/6 recipe

Click here for the recipe...

 

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Recipe: Saucy Banana Bread
Low Caloric & Diabetic Friendly Recipe


Being healthy doesn't have to be boring. You can indulge a little if you want to, just don't overdo it. This banana bread recipe is a great alternative to eating higher caloric and carbohydrate rich food.

Total Servings: 12
Serving size: 1 slice

Click here for the recipe...

Get a COOKBOOK at NO COST...

These recipes are excerpts from "Every Day's a Holiday Diabetic Cookbook." US MED is America's choice for home delivery of quality medical supplies and medications. For your first order we would like to send you a diabetic cookbook full of easy, tasty and diabetic-friendly recipes. Be sure to mention that you would like your gift to be the diabetic cookbook and we will send it out with your first shipment

 

 

Diabetic Cookbook
a FREE gift

yours to keep for trying us out!*

An additional gift to help you lead a healthier life while still eating the foods you love!

We all love to eat! But when you are managing your blood glucose, sometimes choosing the right foods can be very difficult. We have found a cookbook that will help you make the decisions that will keep your blood glucose in check and provide you with options that we know you'll love. Click here for more info.

As always, be sure to check with your dietician, nutritionist or primary care physician before going on any specific diet plan.

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This eNewsletter is a service of United States Medical Supply, Inc. The information provided here is obtained from a number of sources and is designed to support but not replace the relationship that exists between a patient/reader and their doctor, diabetes specialist, or health-care worker. Medical advice is NOT provided and readers are advised to contact their doctor, diabetes specialist, or health-care worker if they have any questions about the information presented here, concerns about individual health matters, or the management of their diabetes.

United States Medical Supply, Inc., is committed to your privacy and we will not make your email address available to any third party.

 

 

United States Medical Supply - 8260 NW 27th Street, Suite 401 - Doral, FL 33122 - Toll Free: 877-814-2988