US Med Voice

US Med


Vol. 5, No. 3 | March 2013




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Recipe: Saucy Banana Bread
Low Caloric & Diabetic Friendly Recipe

US MED's Diabetic Recipe


  • 1 cup sugar
  • 3/4 cup unsweetened applesauce
  • 2 eggs
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup mashed ripe bananas (about 3 medium bananas)
  • 1 teaspon vanilla extract

Total Servings: 12
Serving Size: 1 slice

2 1/2 Carbohydrate

Calories: 174
Total Fat: 7 g
Cholesterol: 1 mg
Sodium: 283 mg
Carbohydrate: 31 g
Protein: 2 g



  • Preheat the oven to 350 degrees. Coat a 9" x 5" loaf pan with nonstick cooking spray.
  • In a large bowl, cream together the sugar and applesauce with an electric beater on medium-high speed. Gradually add the flour, baking soda, and salt, blending well. Beat in the mashed bananas and vanilla extract until well combined.
  • Pour the batter into the loaf pan. Bake for 55 to 60 minutes, or until light golden.
  • Immediately remove from the pan and place on a wire rack to cool.



This recipe is an excerpt from "Every Day's a Holiday Diabetic Cookbook." US MED is America's choice for home delivery of quality medical supplies and medications. For your first order we would like to send you a diabetic cookbook full of easy, tasty and diabetic-friendly recipes. Be sure to mention that you would like your gift to be the diabetic cookbook and we will send it out with your first shipment.


Free Cookbook!


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This eNewsletter is a service of United States Medical Supply, Inc. The information provided here is obtained from a number of sources and is designed to support but not replace the relationship that exists between a patient/reader and their doctor, diabetes specialist, or health-care worker. Medical advice is NOT provided and readers are advised to contact their doctor, diabetes specialist, or health-care worker if they have any questions about the information presented here, concerns about individual health matters, or the management of their diabetes.

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