US Med Voice

US Med

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Vol. 5, No. 3 | March 2013

 

 

 

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Recipe: Saucy Banana Bread
Low Caloric & Diabetic Friendly Recipe


US MED's Diabetic Recipe

Ingredients:

  • 1 cup sugar
  • 3/4 cup unsweetened applesauce
  • 2 eggs
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup mashed ripe bananas (about 3 medium bananas)
  • 1 teaspon vanilla extract

Total Servings: 12
Serving Size: 1 slice

Exchanges:
2 1/2 Carbohydrate

Calories: 174
Total Fat: 7 g
Cholesterol: 1 mg
Sodium: 283 mg
Carbohydrate: 31 g
Protein: 2 g

   
   

Preparation:

  • Preheat the oven to 350 degrees. Coat a 9" x 5" loaf pan with nonstick cooking spray.
  • In a large bowl, cream together the sugar and applesauce with an electric beater on medium-high speed. Gradually add the flour, baking soda, and salt, blending well. Beat in the mashed bananas and vanilla extract until well combined.
  • Pour the batter into the loaf pan. Bake for 55 to 60 minutes, or until light golden.
  • Immediately remove from the pan and place on a wire rack to cool.

 

Get a COOKBOOK at NO COST...

This recipe is an excerpt from "Every Day's a Holiday Diabetic Cookbook." US MED is America's choice for home delivery of quality medical supplies and medications. For your first order we would like to send you a diabetic cookbook full of easy, tasty and diabetic-friendly recipes. Be sure to mention that you would like your gift to be the diabetic cookbook and we will send it out with your first shipment.

 

Free Cookbook!

 

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This eNewsletter is a service of United States Medical Supply, Inc. The information provided here is obtained from a number of sources and is designed to support but not replace the relationship that exists between a patient/reader and their doctor, diabetes specialist, or health-care worker. Medical advice is NOT provided and readers are advised to contact their doctor, diabetes specialist, or health-care worker if they have any questions about the information presented here, concerns about individual health matters, or the management of their diabetes.

United States Medical Supply, Inc., is committed to your privacy and we will not make your email address available to any third party.

 

 

United States Medical Supply - 8260 NW 27th Street, Suite 401 - Doral, FL 33122 - Toll Free: 877-814-2988