US Med Voice

US Med


Vol. 4, No. 9 | September 2012




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Recipe:Cinnamon Doughnuts
Low Caloric & Diabetic Friendly Recipe

US MED's Diabetic Recipe


  • 1 1/2 cups all-purpose flour
  • 2 tsp baking powder
  • 2 Tbsp cinnamon
  • 1/4 tsp salt
  • 1/8 tsp nutmeg
  • 1 Tbsp unsalted butter
  • 1/2 cup low-fat (1%) milk
  • 1/3 cup granulated sugar
  • 1 egg
  • 1 Tbsp canola oil
  • 1 tsp vanilla extract

Total Servings: 18
Serving size: 2 doughnuts

1 Carbohydrate

Calories: 83
Total Fat: 2 g
Cholesterol: 14 mg
Sodium: 80 mg
Carbohydrate: 15 g
Protein: 2 g



  • Preheat the oven to 350 degrees. Spray a mini-doughnut pan with nonstick cooking spray
  • Sift together the flour, baking powder, cinnamon, salt, and nutmeg onto a sheet of wax paper.
  • In a medium saucepan over low heat, melt the butter and continue cooking, stirring gently, until golden brown and fragrant, 3-4 minutes (do not allow to burn). Remove from the heat whisk in the milk, sugar, egg, oil, and vanilla until smooth, 1 minute. Gradually add the flour mixture, beating until well blended.



This recipe is an excerpt from "Forbidden Foods."US MED is America's choice for home delivery of quality medical supplies and medications. For your first order we would like to send you a diabetic cookbook full of easy, tasty and diabetic-friendly recipes. Be sure to mention that you would like your gift to be the diabetic cookbook and we will put it out in the mail to you immediately.



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