US Med Voice

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877-814-2988


Vol. 4, No. 8 | August 2012

 

 

 

Welcome to US-MED Voice, brought to you by US MED

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Surprising Facts About Exercise
New Reasons to Get Exercising

US MED Gives BackYou might know the common benefits of exercise: it makes you feel great, protects your heart and makes you look better. But somehow these benefits haven't nudged you into doing it.

Maybe these new discoveries will.

* Exercise may erase your genetic risk for Alzheimer's disease. A Washington University study of people aged 45-88 identified those with a genetic risk for Alzheimer's. But the risk carriers who were physically active and meeting the American Heart Association guidelines for regular exercise showed no buildup of amyloid plaques.

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Thousands Benefit from Olympics
Summer Olympics Creates Jobs in London

US MED Gives BackThough high unemployment rates have affected most of Europe, preparations for the 2012 Olympic Games have kept many thousands employed in Great Britain. Carpenters and plumbers, electricians and architects, brick layers and other specialists, created and built the Olympic facilities. They expanded the transit system, and updated hundreds of hotels, restaurants, and shops. Over 9,000 from the construction industry worked on the Olympic site. Another 15,000 are participating in the Opening and Closing Ceremonies.

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Saving For the Long Term
Savings For the Long Term

US MED Gives Back

At age 65, a man's average life expectancy is 20 additional years; at the same age, a woman has an estimated average of 22 additional years.

Planning your life on averages, however, is risky. Remember the story of a man who drowned crossing a river where a sign said the average depth was 3 feet (it was 12 feet in the middle).

Using average life expectancy to estimate how long your savings will last could leave you with no savings and a lot of living left to do. About 40 percent of women and 30 percent of men will live to age 90.

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Recipe: BBQ Chicken Wings
Low Caloric & Diabetic Friendly Recipe


US MED Gives BackBeing healthy doesn't have to be boring. You can indulge a little if you want to, just don't overdo it. This BBQ Chicken Wings recipe is a great alternative to eating higher caloric and carbohydrate rich food.

Total Servings: 4
Serving size: 3 wings

Click here for the recipe...

 

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Recipe: Oatmeal Chocolate Chip Cookies
Low Caloric & Diabetic Friendly Recipe


US MED Gives BackBeing healthy doesn't have to be boring. You can indulge a little if you want to, just don't overdo it. This Oatmeal chocolate cookie recipe is a great alternative to eating higher caloric and carbohydrate rich food.

Total Servings: 20
Serving size: 1 piece

Click here for the recipe...

Get a COOKBOOK at NO COST...

These recipes are excerpts from "Forbidden Foods" Cookbook. US MED is America's choice for home delivery of quality medical supplies and medications. For your first order we would like to send you a diabetic cookbook full of easy, tasty and diabetic-friendly recipes. Be sure to mention that you would like your gift to be the diabetic cookbook and we will put it out in the mail to you immediately.

 

Diabetic Cookbook
a FREE gift

yours to keep for trying us out!*

An additional gift to help you lead a healthier life while still eating the foods you love!

United States Medical Supply, Inc. We all love to eat! But when you are managing your blood glucose, sometimes choosing the right foods can be very difficult. We have found a cookbook that will help you make the decisions that will keep your blood glucose in check and provide you with options that we know you'll love. Click here for more info.

As always, be sure to check with your dietician, nutritionist or primary care physician before going on any specific diet plan.

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This eNewsletter is a service of United States Medical Supply, Inc. The information provided here is obtained from a number of sources and is designed to support but not replace the relationship that exists between a patient/reader and their doctor, diabetes specialist, or health-care worker. Medical advice is NOT provided and readers are advised to contact their doctor, diabetes specialist, or health-care worker if they have any questions about the information presented here, concerns about individual health matters, or the management of their diabetes.

United States Medical Supply, Inc., is committed to your privacy and we will not make your email address available to any third party.

 

 

United States Medical Supply - 8260 NW 27th Street, Suite 401 - Doral, FL 33122 - Toll Free: 877-814-2988