US Med Voice

US Med

877-814-2988



Vol. 3, No. 8 | August 2011

 

 

 

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Recipe: Chocolate Chip Cookies
Low Caloric & Diabetic Friendly Recipe


  US MED's Diabetic Recipe 

  • 1 1/2 cup all-purpose flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup stick margarine
  • 1/2 cup granulated sugar
  • 1/4 cup packed light brown sugar
  • 1 egg
  • 1/4 cup no-sugar-added applesauce
  • 2 tbsp low-fat (1%) milk
  • 2 tsp vanilla extract
  • 1/2 cup chocolate chips

   Total Servings: 36

   Serving size: 1 cookie

   Exchanges: 1/2 carb
                          1/2 fat

   Calories: 72

   Total Fat: 3 g
   Cholesterol: 6 mg
   Sodium: 66 mg   
   Carbohydrate:
10 g

   Protein:
1 g 

 

   

Preparation:

  • Preheat the oven to 350 F. Spray 2 baking sheets with nonstick cooking spray.
  • In a small bowl, whisk together the flour, baking soda, and salt.
  • In a large bowl, with an electric mixer at medium speed beat the margarine until fluffy. Add the sugars, egg, applesauce, milk and vanilla and beat 1 minute. Slowly add the flour mixture and beat until combined, about 1 minute. Stir in the chocolate chips.
  • Drop the dough by the teaspoonfuls onto the prepared baking sheet. Bake until lightly browned, 14-16 minutes. Remove and cool on a baking rack.

 

Get a COOKBOOK at NO COST...

This recipe is an excerpt from Graham Kerr's "Simply Splenda® Cookbook". US MED delivers you your diabetic supplies andwith each diabetic delivery you receive afree gift. For your first order we would like to send you a diabetic cookbook full of easy, tasty and diabetic-friendly recipes. Be sure to mention that you would like your first gift to be the diabetic cookbook and we will put it out in the mail to you immediately..

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This eNewsletter is a service of United States Medical Supply, Inc. The information provided here is obtained from a number of sources and is designed to support but not replace the relationship that exists between a patient/reader and their doctor, diabetes specialist, or health-care worker. Medical advice is NOT provided and readers are advised to contact their doctor, diabetes specialist, or health-care worker if they have any questions about the information presented here, concerns about individual health matters, or the management of their diabetes.

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