US Med Voice

US Med

877-814-2988



Vol. 3, No. 3 | March 2011

 

 

 

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Recipe: All-American Apple Pie
Low Caloric & Diabetic Friendly Recipe


  US MED's Diabetic Recipe 

  • 1/4 cup sugar
  • 3 tbsp all-purpose flour
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 4 large Red Delicious apples, cored, peeled, and sliced
  • 2 tbsp butter, melted
  • 1 tsp vanilla extract
  • 1 refrigerated folded pie crust, (from 15-oz pkg)
  • Nonstick cooking spray, as needed

  Total Servings:   8 

  Serving Size:   1/8 pie

   Exchanges:    2 1/2                               Carbohydrate
                             2 fat


   Calories:                231

   Total Fat:                 10 g
   Cholesterol:        12 mg
   Sodium:             128 mg   
   Carbohydrate:
      35 g

   Protein:
                   
1 g  

   

Preparation:

  • Preheat the oven to 375 degrees.
  • In a large bowl, combine the sugar, flour, cinnamon and nutmeg; mix well. Add the apples and toss to coat completely.
  • Pour the apple mixture into a 9-inch pie plate. In a small bowl, combine the butter and vanilla and pour over the apples. Cover the apples with the pie crust, pressing against the pie plate to seal, and flute, if desired.
  • Spray the crust with nonstick cooking spray and bake for 50-55 minutes, or until the crust is golden and the apples are tender.

 

Get a COOKBOOK at NO COST...

This recipe is an excerpt from Graham Kerr's "Simply Splenda® Cookbook". US MED delivers you your diabetic supplies andwith each diabetic delivery you receive afree gift. For your first order we would like to send you a diabetic cookbook full of easy, tasty and diabetic-friendly recipes. Be sure to mention that you would like your first gift to be the diabetic cookbook and we will put it out in the mail to you immediately..

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This eNewsletter is a service of United States Medical Supply, Inc. The information provided here is obtained from a number of sources and is designed to support but not replace the relationship that exists between a patient/reader and their doctor, diabetes specialist, or health-care worker. Medical advice is NOT provided and readers are advised to contact their doctor, diabetes specialist, or health-care worker if they have any questions about the information presented here, concerns about individual health matters, or the management of their diabetes.

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United States Medical Supply - 8260 NW 27 Street, Suite 401 - Miami, FL. 33122 - Toll Free: 877-814-2988