Vol. 3, No. 3 | March 2011




Welcome to US Med Voice, brought to you by United States Medical Supply.

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Got Allergies?
How to Deal with Seasonal Allergies

US MED Gives Back There is nothing nice to be said about seasonal allergies, only that it is a blessing they are only seasonal.

Seasonal allergies can sometimes keep you from your day to day activities and lifestyle. Unfortunately, keeping your allergies under control can at times prove to be difficult. But there are things you can do to help make your life easier when your allergies hit.

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Gain Energy, Feel Stronger
What Type of Exercise Do You Like To Do?

US MED Gives Back Beginning a fitness routine is not always easy. But as you get older, having an active lifestyle becomes more and more important.


Exercise can help you stay healthy, and increase your energy levels. No matter what your age is, or what your current health is like you can benefit by moving more.

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Eat Healthier & Enjoy It
Have Your Cake & Eat It Too

US MED Gives BackEating healthy does not have to be a painful and boring process. Consider what aspects of your life are fun, and integrate them. Try cooking with your friends, family, or at a social gathering. It will no longer seem like a chore.

Did you know that you don’t have to give up your favorite recipes? If you like lasagna, you can use...

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Simply Organic Garden
Organic Veggies: Delicious & Nutritious

US MED Gives BackFood is at its best, when it is organic and it is simply more nutritious and delicious. The nutritional value of organic food surpasses that of any other. They contain higher levels of Vitamins C, D, and E; Cancer fighting antioxidants, flavonoids that help ward off heart disease, fatty acids, and essential minerals. Organic food is safer because they don’t contain harmful pesticides, which can be toxic.

Follow these simple steps to grow your own Simply Organic Garden!

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Recipe: Chocolate Chip Fudgie Cups
Low Caloric & Diabetic Friendly Recipe

US MED Gives BackBeing healthy doesnt have to be boring. Chocolate is one of life's simple pleasures. You can endulge a little if you want to, just dont over do it. These cups are a great alternative to eating higher caloric and carbohydrate rich desserts.

This cookie has something for everyone. The crust is chocolate chip cookie dough; the filling is a rich brownie. They are a little more involved to make, but well worth the effort.

            Total Servings:   24

            Exchanges:         1 starch
                                           1 1/2 fat

            Calories:               138

            Total Fat:                  8 g
            Cholesterol:          41 mg

            Sodium:               106 mg
     14 g
            Protein:                    2 g

Click here for the recipe...




This recipe is an excerpt from Graham Kerr's "Simply Splenda® Cookbook". US MED delivers you your diabetic supplies andwith each diabetic delivery you receive afree gift. For your first order we would like to send you a diabetic cookbook full of easy, tasty and diabetic-friendly recipes. Be sure to mention that you would like your first gift to be the diabetic cookbook and we will put it out in the mail to you immediately..


Diabetic Cookbook
a FREE gift

yours to keep for trying us out!

An additional gift to help you lead a healthier life while still eating the foods you love!

United States Medical Supply, Inc.We all love to eat! But when you are managing your blood glucose, sometimes choosing the right foods can be very difficult. We have found a cookbook that will help you make the decisions that will keep your blood glucose in check and provide you with options that we know you'll love.

As always, be sure to check with your dietician, nutritionist or primary care physician before going on any specific diet plan.


CPAP Supplies at No Cost to you!


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This eNewsletter is a service of United States Medical Supply, Inc. The information provided here is obtained from a number of sources and is designed to support but not replace the relationship that exists between a patient/reader and their doctor, diabetes specialist, or health-care worker. Medical advice is NOT provided and readers are advised to contact their doctor, diabetes specialist, or health-care worker if they have any questions about the information presented here, concerns about individual health matters, or the management of their diabetes.

United States Medical Supply, Inc., is committed to your privacy and we will not make your email address available to any third party.



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8260 NW 27 Street, Suite 401 - Miami, FL. 33122